Wednesday, November 7, 2012

November Goals


November 2012 Goals:

It's a new month, although I am starting a bit late. November will be the first full month I will be on this new journey. I've started this journey several times before but I am bound and determined to not give up on myself this time. I have decided to set goals for myself at the beginning of each month. This will help me to stay on track and have small little accomplishments along the way. This month will bring challenges because of Thanksgiving, holidays and busy schedules. But when December 1st comes, I want to look back on November with  I want to look back on November with thankfulness that I was able to stay committed to my goals. This does not mean that I won't make mistakes. I'm human. This means that at the end of the month I will know I have done the best I can do.

So here we go...
      • Lose 8 pounds this month from the November 5th weigh in -- I need to lose 6 more pounds this month. 
      • Exercise 3 times a week. I really want to start making it a part of my weekly routine. 
      • Make 2 new recipes this month.
      • Drink a gallon (128 oz.) water every day. 
      • Eat breakfast every day. 




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